How to Host a Healthy, Low-Cost BBQ That Everyone Will Love

With summer now upon us, BBQs are a perfect way to bring people together. But, if you're aiming to keep things healthy and budget-friendly, it can feel like a challenge. The good news? You don't need to spend a lot to serve up delicious, wholesome grilled food!

With a little planning and smart shopping, you can host a BBQ that's kind to both your health and your budget - here's how to do it:

Choose affordable, lean proteins

• Chicken thighs or drumsticks - juicier and cheaper than chicken breasts, and great for grilling.

• Turkey or chicken sausages.

• Canned salmon or tuna patties - mix with egg, breadcrumbs and herbs for a tasy high protein alternative to burgers.

  
  

Grill in-season vegetables

Veggies are the unsung heroes of a great BBQ. They're cheap, colourful and nutritious. Some affordable and delicious options are:

• Zucchini

• Bell Peppers

• Mushrooms

• Onions

• Corn on the cob

You could even thread them onto skewers for fun, easy to eat veggie kebabs.

Make your own healthy sides

Shop bought sides can be full of salt and sugar - not to mention pricey. Making your own is not only healthier, but way more affordable.

Try these simple BBQ sides:

• Coleslaw - Shred cabbage and carrots and mix in a spoonful of greek yoghurt. Add seasoning or mustard for added taste.

• Potato salad - Skip the mayo and use a mustard base or yoghurt dressing.

Hopefully this blog will help you host a healthy BBQ that doesn't sacrafice flavour, or your budget!