what we do

Couple and their family enjoying an outdoor walk

Team member checking blood pressure on an elderly lady as part of NHS Health Check

Northumberland Health Trainer Service explained

“A great service – really opened my eyes to decisions I’m making on living a healthier lifestyle.”

The Health Trainer Service is completely free and confidential. Motivated to support you to make positive changes, our team of Health Trainers understand that changing habits and behaviours is hard and doesn’t happen overnight.

It can be easy to feel overwhelmed and give up, but with motivation and support from the Health Trainer Service, you can find the right balance to boost your self-esteem and achieve your goals.

The Health Trainer Service is part of Northumberland County Council’s Public Health Community Services. The team works collaboratively with local partners to support residents across Northumberland to achieve healthier lifestyles.

Explore our services and free programmes in more detail below.

Explore our services

Community team doing blood pressure test as part of NHS Health Check in comfort of ladies

I want to eat healthier foods >

I want to drink less alcohol >

I want to lose weight >

I want to increase my physical activity >

I want to stop smoking >

I need advice for a healthier lifestyle >

I want to understand my NHS Health Check >

We want to be a healthier family >

Now is a good time for a fresh start

Take the first step towards a healthier
lifestyle by contacting us today.

Complete the contact form, call
01670 623 840 or email healthtrainers@northumberland.gov.uk and a member of the team will come back to you.