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NHS Health Checks

NHS Health Checks explained

As we get older, we have a higher risk of developing conditions such as stroke, kidney disease, heart disease, type 2 diabetes or dementia.  

 

A free NHS Health Check can be carried out every five years to support your healthy lifestyle, and help to identify any conditions early in order to reduce future risk.

What is an NHS Health Check?

The NHS Health Check is a free check-up for adults aged between 40-74. It can help to identify if you are at a higher risk of developing health conditions such as type 2 diabetes, heart disease, kidney disease or stroke and discuss ways to reduce this risk.

Who is eligible?

Any adult aged between 40-74 who does not have any of the stated health conditions may be eligible to receive an NHS Health Check every five years. Click here to view the full list of eligibility.​

To receive an NHS Health Check from the Health Trainer Service, you must be registered with a Northumberland GP Practice.

 

What to expect at your NHS Health Check?

Your NHS Health Check should last between 20-30 minutes. You will be asked some questions around your current lifestyle and family history as well as some basic measurements and a simple blood test.

Following your NHS Health Check

The person delivering your NHS Health Check will explain your results to you and provide you with personalised advice around how to reduce risks and maintain a healthy lifestyle. This may include advice around improving your diet, increasing your exercise level or stopping smoking. You may be referred to local services to further help you make changes. Some individuals may need to attend their GP surgery for further tests and medication may be prescribed to help you maintain your health.

Understanding the results from your NHS Health Check

Your health trainer will explain your results to you and provide some brief advice around how to reduce risks and maintained a healthy lifestyle.

Understanding your NHS Health check front cover image

This blog provides further information to help you understand your NHS Health Check results. Click here or on the image of the blog cover to read the 'Understanding your NHS Health Check' blog.

How to arrange your Health Check

In Northumberland, you can currently book a Health Check at your local GP surgery, and you should receive an invitation every five years if you are eligible.

 

The Health Trainer Service with Northumberland County Council are now providing NHS Health Checks in the community. These checks will take place in community venues including leisure centres and community hubs. 

 

Check for information on the next Health Trainer led NHS Health Check event below.

 

For more information on NHS Health Checks, click here.

Blood pressure monitor
  • NHS Health Check
    NHS Health Check
    Wed 28 May
    Ashington Leisure Centre
    28 May 2025, 09:00 – 12:15
    Ashington Leisure Centre, Leisure Centre, Lintonville Terrace, Ashington NE63 9JY, UK
    Book an appointment for your free NHS Health Check!
  • NHS Health Check
    NHS Health Check
    Thu 29 May
    Blyth Sports Centre
    29 May 2025, 14:00 – 19:00
    Blyth Sports Centre, Sports Centre, Blyth NE24 5BT, UK
    Book your free NHS Health Check!
  • NHS Health Check
    NHS Health Check
    Mon 02 Jun
    Berwick Sports & Leisure Centre
    02 Jun 2025, 15:00 – 19:00
    Berwick Sports & Leisure Centre, Berwick Sports & Leisure Centre, Northumberland Rd, Tweedmouth, Berwick-upon-Tweed TD15 2AS, UK
    Book an appointment for your free NHS Health Check!
  • NHS Health Check
    NHS Health Check
    Wed 11 Jun
    Alnwick Leisure Centre
    11 Jun 2025, 15:00 – 19:00
    Alnwick Leisure Centre, Willowburn Ave, Alnwick NE66 2JH, UK
    Book your appointment for a free NHS Health Check!
  • NHS Health Check
    NHS Health Check
    Thu 19 Jun
    Longhoughton Community & Sports Centre
    19 Jun 2025, 15:00 – 19:00
    Longhoughton Community & Sports Centre, Park Rd, Longhoughton, Alnwick NE66 3JH, UK
    Book your appointment for a free NHS Health Check!
  • NHS Health Check
    NHS Health Check
    Thu 26 Jun
    Blyth Sports Centre
    26 Jun 2025, 14:00 – 19:00
    Blyth Sports Centre, Sports Centre, Blyth NE24 5BT, UK
    Book an appointment for your free NHS Health Check!
  • NHS Health Check
    NHS Health Check
    Tue 08 Jul
    Alnwick Leisure Centre
    08 Jul 2025, 15:00 – 19:00
    Alnwick Leisure Centre, Willowburn Ave, Alnwick NE66 2JH, UK
    Book an appointment for your free NHS Health Check!
  • NHS Health Check
    NHS Health Check
    Thu 24 Jul
    Blyth Sports Centre
    24 Jul 2025, 14:00 – 19:00
    Blyth Sports Centre, Sports Centre, Blyth NE24 5BT, UK
    Book an appointment for your free NHS Health Check!

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Take the first step towards a healthier
lifestyle by contacting us today.
 
Complete the contact form, call
01670 623 840 or email  healthtrainers@northumberland.gov.uk and a member of the team will come back to you.

Thank you. A member of the team will contact you as soon as possible.

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