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Blue Surface
Blue Surface

Health Trainer TV

Looking for inspiration?

We've pulled together a variety of videos made by our team and trusted partners as well as sources such as the NHS, to bring you Health Trainer TV.

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These bite-size snippets aim to inspire you to kickstart small changes in your lifestyle in order to improve your confidence, fitness and overall physical and mental health.

Looking after your Mental Health
01:16
Healthy Hydration
00:49
Another Dry January Mocktail for you!
02:45
Dry January Mocktail
04:16
The Power of Community | The Big Northumberland Gear Change
03:39
NHS Better Health
01:01

Explore our services

I want to eat healthier foods >

I want to drink less alcohol >

I want to lose weight >

I want to increase my physical activity >

I want to stop smoking >

I need advice for a healthier lifestyle >

I want to understand my NHS Health Check >

We want to be a healthier family >

Citrus

Now is a good time for a fresh start

Take the first step towards a healthier
lifestyle by contacting us today.
 
Complete the contact form, call
01670 623 840 or email  healthtrainers@northumberland.gov.uk and a member of the team will come back to you.

Thank you. A member of the team will contact you as soon as possible.

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